We don't have to stay in the same box we were shipped in.

― Bill Turner ―

Repair and Restore Your Most Important Relationships

Short-Term and Long-Term Psychotherapy

Committed to helping individuals, couples, and families repair their relationships so that these bonds continue to be a positive source instead of a cause of distress.

Couples

Emotionally Focused Couples Therapy (EFCT)

Family

Emotionally Focused Family Therapy (EFFT)

Individual

Emotionally Focused Individual Therapy (EFIT)

My Approach

Emotionally Focused Therapy (EFT). Is a structured, research-based approach formulated in the 1980’s by Dr. Sue Johnson and Dr Les Greenberg.

The approach is strongly based on attachment theory and helps you get a better sense of where you are emotionally, relationally, and individually. Focused change strategies and techniques are used to facilitate change both within you, as well as with the important people in your life.

Marina Swart

Counselling Psychologist

Individuals can be healthier, relationships can be strengthened, family bonds can be stronger, and we can be nourished by our secure attachments with those we hold most dear. This is accomplished with tools that increase our authenticity and more clearly express our needs. Creating secure and healthy connections with those who matter the most can help us feel better and help heal our relationships.

Get in touch or make an appointment

Phone: (021) 851 3320 or 061 569 4061

Email: marina@marinaswart.co.za

Address: 3 Golden Hind Close, Somerset West 7130
PO Box 3659, Somerset West 7129

Alternatively, contact:
Phone: 021 180 3648 | Email: info@centralcareoffice.co.za